Good Things do come in small packages!! Great for the gym, in-home use or for travel, the 17″ single strap Multi-Myo bar is a compact yet incredibly versatile workout tool. Work biceps and triceps (curls), lats and deltoids (standing rows), wood chops – and more! . Resistance bands NOT INCLUDED.
Exercise videos and instructions available online for free. DO NOT exceed 150 pounds of resistance. DO NOT use with cable machines. DO NOT use as a lat bar, chin-up bar or pull-up bar. This bar is ONLY designed to be used with latex resistance bands with carabineers. DO NOT attach anything other than the resistance bands with carabineers to the metal O-rings. DO NOT attach additional carabineers or any other hardware or attachments to any part of this bar.
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Only for use with resistance bands with carabineers. RESISTANCE BANDS NOT INCLUDED
GREAT FOR TRAVELLING – Take this bar anywhere. It fits in duffel bags and most carry-ons. Lightweight, portable, and space-saving. Great for biceps curls, triceps extensions, upright rows, woodchops…
SMOOTH ROTATION – strap attacheds to a bushing for a smooth 360 degree rotation
MANUFACTURED IN THE U.S.A. using U.S. manufactured steel, rubber grips, vinyl caps and nylon webbing. RESISTANCE BANDS NOT INCLUDED